culled from:prevention.com
Sliding the right retail orthotic into your shoes is often enough to minimize pain and slow bunions' progress. Keep moving in comfort with our favorite picks.
IF YOU HAVE...High Arches
TRY: Aetrex L405 Sports Series
Extra arch support adds comfort and corrects alignment; foot cup cushions and stabilizes heel. ($60; aetrex.com)
IF YOU HAVE...Flatfeet
TRY: Powerstep Pinnacle Maxx
Designed to reduce overpronation; minimizes arch, knee, and heel pain. ($39; powersteps.com)
IF YOU HAVE...Neutral Arches
TRY: Superfeet Green Insoles
High-profile insole keeps foot stable; deep heel cup provides maximum support.
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ReplyDeleteDARAMOLA OLUFISAYO ANTHONIA.
ReplyDeleteThis article is showing ways to fix our foot pain but is not well explained.