culled from:wikihow.com
Steps
1
Understand what might be the initial cause. Minimal sex in a romantic relationship might be a sign of closeness problems in the marriage,[citation needed]
not only psychologically, but likewise on an emotional level. Sex in a
marriage is a link of love and relationships with a shortage of this
have a tendency to have underlying issues of poor confidence and a lack
of connection.[citation needed] Quite often more threatening, deeper troubles might be upsetting the status quo-
2Do not assume that you are no longer attracted to your partner. This not only is untrue in almost all circumstances but it can make you feel depressed, angry, distressed and embarrassed.
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3Be assured that this absence of sexual desire and closeness is a manifestation of a greater underlying problem and has nothing to do with a lack of natural attraction.[citation needed] The motives may possibly comprise of:
- A concern about cheating
- Sexual abuse
- Hatred of your own body
- Absence of desire due to unexciting process
- Depressive disorder
- Stress.
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4Be persistent, don't demand, or be petulant or sulk, and under no circumstances believe this will always be the case.
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5Consider seeing your doctor or a therapist who specializes in treating marital sexual disorders.
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