By MindBodyGreen
culled from:http://www.mindbodygreen.com
Weekends are a great time to try new things, to create habits that
support your personal growth and happiness! That's why we've put
together five fun ways for you to take your wellness up a notch.
See this week's weekend suggestions by clicking through the photos.
Photo Credit: Shutterstock.com
Take Time To Cook Food That's Healthy AND Delicious
Why not make these
gluten-free banana pancakes for brunch instead of going out? They're
packed with protein and fiber. Healthy pancakes — say what?!
Try Sun Salutations!
Begin your day with some deep breaths and gratitude while you practice a yoga sequence that's stood the test of time
. Here's a step-by-step photo guide to get started.
Compost Instead Of Throwing Things Away
Your city doesn't have a composting program? No problem! Here are 4 simple steps to DIY composting that'll get you greener in no time!
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