culled from:http://www.cntraveler.com
Creamy, slighty nutty, and a gorgeous green color, avocados are a
very versatile food (not to mention delicious), even though they are
most often associated with the party favorite guacamole. But avocados are so much more than just guacamole. They can be grilled,
fried, puréed, or used as a garnish or meal of their own. Whether eaten
alone with salt and lime juice as a snack, or with some mint and honey as a dessert, avocados are a good source of unsaturated fat (a healthy fat), Vitamin C, thiamine, riboflavin, and other nutrients.
So, if you're looking for an added boost of creaminess plus healthful nutrients, try using avocados in salads, smoothies, sandwiches, or omelettes, or layering slices on tacos or grilled fish. But if you're looking for a new way to use this healthy ingredient, then try one of our delicious ways below. And please do let us know if you have an avocado go-to of your own!
Click here to see the 6 New Ways to Use Avocado (Slideshow)
If you find yourself with a rock hard avocado, you can do one of two
things: You can wait two to four days for it to ripen, or you can put it
in a brown paper bag with a banana to speed up the ripening process.
Once cut into, avocados oxidize quickly (turn brown), so it's best to
use them immediately and cut them open right before eating. If you have
leftover avocado, try wrapping them tightly in plastic or rubbing the
cut sides with lemon or lime juice (the acid stops the oxidations
process). P.S. It's just a myth that the avocado seed prevents browning.
If you've ever left one in your guacamole, you'll know what I'm talking
about.
So, if you're looking for an added boost of creaminess plus healthful nutrients, try using avocados in salads, smoothies, sandwiches, or omelettes, or layering slices on tacos or grilled fish. But if you're looking for a new way to use this healthy ingredient, then try one of our delicious ways below. And please do let us know if you have an avocado go-to of your own!
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Executive Republic
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