How to Increase Your Powers of Concentration

culled from:wikihow.com

Steps

1

Complete only when in a quiet environment 

2. 
   2
   Drink a glass of room temperature water.

Method 1 of 2: Dot Trick

1. 
   1
   Now draw a small, yet visible, dot on the wall facing you, and start staring and concentrating on the dot for 60-70 seconds.
2. 
   2
   Start taking deep breaths while staring and for a short time after you have finished staring at the dot.
3. 
   3
   You should now find an increase in your concentration power.
4. 
   4
   Slowly slowly increase total time of concentration to 30 Minutes.

Method 2 of 2: Water Trick

1. 
   1
   Fill a glass of water and hold it in front of you.
2. 
   2
   Stare at the ripples on the surface of water. Try to hold the glass as still as possible, so that there are no ripples on the water surface. Stop when the water is completely still.