culled from:http://blog.intohigher.com
Exams – they’re pretty tough, aren’t they? Luckily, there are ways to
deal with the stresses and get the marks you want. INTO’s Elizabeth
Bower shares 8 simple tips for exam success:
1. Make the most of your study time Don’t
just panic, bury your head in a heap of books and hope for the best.
Get organised. Make a schedule and work out how much time you need for
each subject. Study a little each day and give your brain a break every
45 minutes. Avoid cramming the night before – it’s not the way to
guarantee a good mark.
2. Don’t just study solo
Why not form a study group with friends? It’ll provide you with variety
and moral support, plus it’s motivating to have people around you who
are working towards the same goals.
3. Deal with your stress Exam
stress is perfectly normal – in fact, a little bit of stress can be a
positive motivator. However, too much of it can negatively affect your
performance. So take regular breaks, exercise daily, and spend time
relaxing with friends. If you begin to feel frustrated or overwhelmed,
step away from the books for a while.
4. Ask for help
Don’t be afraid to ask your teachers for help – they’ll be glad to
assist. If you need clarification on a topic you’re struggling with,
then ask them to talk you through it. Don’t panic in silence when
there’s a support network around you.
5. Get plenty of sleep
Rest is good for your brain. Get a full eight hours sleep each night
and avoid studying till the early hours. Sleep is vital to exam success.
6. Prep the night before Pack everything you need into
a bag the night before – this way you can avoid a last minute rush the
next day. Essential items might include pens, pencils, a calculator and
water.
7. Make the most of your morning Get up early
and eat breakfast – whether you feel like it or not . Hunger will slow
down your brain, plus who wants a rumbling tummy in the exam room? Also,
make sure to wear comfortable clothes with layers you can add or remove
– you don’t know how warm or cold the exam room will be.
8. When you’re in the exam room…take your time When
waiting outside the exam room, avoid the temptation to discuss what
you’ve studied with your friends. You’ll probably all have studied
slightly different things so don’t panic each other! Just sit quietly
outside the room, breathe deeply and avoid looking at your notes. Once
inside, read the exam instructions very carefully. Allocate time for
each question and keep an eye on the clock. If you don’t know the answer
to a question, skip it and return to it later. Never leave an exam
early, use your time given to fully complete and revise your answers.
And remember – you can only do your best. Good luck! Need more exam
tips? Find out why it’s useful to know your
learning style. Or view our
13 study tips for success infographic. Find out more about studying with INTO
in the UK, US and China.
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