Written by Molly Mahar
culled from:http://www.stratejoy.com
(Today’s post is part of an awesome blog tour headed up by my friend Andrea Owen of Your Kick-Ass Life. Starting February 1st, she’s hosting The Kick-Ass Courage Project: 7 Day Challenge. She’s challenging women to do two Very Important Things — start cultivating self kindness and self compassion (aka stop being such a bitch to yourself) and start practicing “being enough”. The Challenge is totally free and Andrea’s hope is that she can shift two very important aspects of your life in 7 days.)
I have no idea who said or wrote this quote, but I love it.
Your opinion of me is none of my business.
It’s my mantra when I’m trying to extricate myself from doing something* in the world in order to earn my gold star or avoid judgement. It’s my mantra when I let fear of how something* will land stop me from trying it out. It’s my mantra when I find myself chasing external validation in the form of likes or registrations or appreciative glances.
*Those somethings can be anything! A business idea, a change in my appearance, an offer of help, a conversation with a stranger, a swallowed moment of truth…
I made you a video sharing some of my best tips for learning how to let go of what other people think, as well as sharing my own story learning how to let go in the realms of business and mamahood.
Crib Sheet of Tips:
Really understand the quote, “Your opinion of me is none of my business!” Let it help you pull your focus back to your own life, your own lens, your own experience.
The way to be true to yourself and do the things you want to do in the world is to harness your own power. Don’t worry about pleasing or disappointing another, but absolutely do worry about pleasing or disappointing yourself.
Getting clear on who your “other people” actually are can be useful in letting “their opinions” go.
No one cares about your life nearly as much as you think they do. And no one cares about your life the way that you should care about your life.
Stand up for your dreams, your integrity, your desires. You don’t need to be fearless to do this work, just courageous.
It may seem impossible or scary to believe that you have the power to create your world in order to please yourself, in order to live in alignment with your highest held values, in order to experience joy in all forms — but I promise you — it is possible.
And the first small, courageous step? Letting go of what other people think about you and your life.
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10:41
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